Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type Peter J. DAdamo

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Kindle Edition

464 pages


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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type  by  Peter J. DAdamo

Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type by Peter J. DAdamo
| Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 464 pages | ISBN: | 5.36 Mb

After nearly twenty years of research, Dr. Peter J. DAdamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program thats right for your blood type.MoreAfter nearly twenty years of research, Dr. Peter J. DAdamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program thats right for your blood type.

Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, youll barely notice youve started a regimen designed to optimize your health, your weight, and your total well-being.

Cook Right 4 Your Type includes:* Individualized 30-day meal plans for each blood type* More than 200 great-tasting recipes* Food lists and shopping guides* An easy-to-follow food program



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